What the service does:
This 30-minute one-on-one consultation session is designed to support you in reviewing your current daily rhythm and creating a personalised daily schedule that fits your unique lifestyle. All guidance is focused on lifestyle routine planning only, with no medical advice provided.

What you will receive after purchase:
– 30-minute one-on-one consultation session
– Custom daily lifestyle schedule template (delivered as a PDF document)
– Practical tips for building a consistent daily routine
– One follow-up email check-in after your session

Delivery timeline:
– Your consultation session will be scheduled within 1 working day of booking confirmation
– Your custom daily lifestyle schedule template will be delivered via email within 1 working day following your session

How the service works:
1. We will confirm your current daily schedule and lifestyle needs via email after booking
2. You will attend your scheduled one-on-one consultation session
3. We will finalise and share your custom daily lifestyle schedule template during the process

Scope:
This service provides lifestyle-focused daily routine planning and habit suggestions only, with no medical-related content included.

Important Disclaimer:
This service is for lifestyle guidance and wellbeing support only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any medical concerns or health conditions.